Citrus and Mesclun Salad with Marinated Trout

Citrus and Mesclun Salad with Marinated Trout
Citrus and Mesclun Salad with Marinated Trout is a gluten free, dairy free, and pescatarian main course. This recipe serves 8. This recipe covers 20% of your daily requirements of vitamins and minerals. One serving contains 234 calories, 19g of protein, and 13g of fat. If you have lemon juice, grapefruit, mesclun, and a few other ingredients on hand, you can make it. To use up the grapefruit you could follow this main course with the Grapefruit Yogurt Cake with Grapefruit Glaze as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
On a work surface, using a thin sharp knife, cut the trout fillets crosswise with the knife held almost flat against the fish to make very thin slices; leave the intact skin behind. Arrange the slices in a large glass baking dish, slightly overlapping them if necessary.
Ingredients you will need
Trout FilletsTrout Fillets
FishFish
Equipment you will use
Glass Baking PanGlass Baking Pan
KnifeKnife
2
In a small bowl, combine 1/2 cup of lemon juice with the sugar, juniper berries, whole peppercorns and 2 teaspoons of salt.
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PeppercornsPeppercorns
Juniper BerriesJuniper Berries
Lemon JuiceLemon Juice
SugarSugar
SaltSalt
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BowlBowl
3
Pour the marinade over the trout. Cover with plastic wrap and refrigerate for 2 hours.
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MarinadeMarinade
TroutTrout
WrapWrap
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Plastic WrapPlastic Wrap
4
Using a sharp knife, peel the oranges, limes and grapefruits, removing all of the bitter white pith. Working over a bowl to catch the juice, cut between the membranes to release the sections.
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GrapefruitGrapefruit
OrangeOrange
JuiceJuice
LimeLime
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KnifeKnife
BowlBowl
5
Transfer the sections to a large plate and squeeze the membranes over the bowl to release the juice. Discard the membranes.
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JuiceJuice
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BowlBowl
6
In a small bowl, whisk the olive oil with the remaining 1 1/2 tablespoons of lemon juice, the mustard and reserved citrus juice. Season with salt and the crushed pepper. Toss the mesclun with some of the dressing and mound on plates.
Ingredients you will need
Lemon JuiceLemon Juice
Olive OilOlive Oil
MesclunMesclun
MustardMustard
PepperPepper
JuiceJuice
SaltSalt
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WhiskWhisk
BowlBowl
7
Remove the sliced trout from the marinade, scraping off the seasoning, and arrange on the salads.
Ingredients you will need
MarinadeMarinade
TroutTrout
8
Garnish with the citrus sections, celery and fennel fronds.
Ingredients you will need
CeleryCelery
FennelFennel
9
Drizzle with the remaining citrus dressing and serve right away.
DifficultyHard
Ready In45 m.
Servings8
Health Score61
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