Cinnamon-Spiced Pork and Plums

Cinnamon-Spiced Pork and Plums
Cinnamon-Spiced Pork and Plums might be just the main course you are searching for. One portion of this dish contains roughly 25g of protein, 10g of fat, and a total of 281 calories. This recipe serves 4. It is a good option if you're following a gluten free and primal diet. From preparation to the plate, this recipe takes around 45 minutes. If you have butter, ground cloves, coarsely ground pepper, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Combine first 4 ingredients in a small bowl; sprinkle evenly over pork.
Ingredients you will need
PorkPork
Equipment you will use
BowlBowl
2
Heat 1 teaspoon olive oil in a large nonstick skillet over medium-high heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
3
Add pork, and cook for 2 minutes on each side or until browned.
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PorkPork
4
Add shallots and butter; cook 30 seconds or until butter melts, stirring frequently.
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ShallotShallot
ButterButter
5
Add plums, wine, and broth, turning pork to coat. Cover, reduce heat to medium-low, and cook 2 minutes or until pork is done.
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BrothBroth
PlumPlum
PorkPork
WineWine
6
Sprinkle with parsley.
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ParsleyParsley
DifficultyHard
Ready In45 m.
Servings4
Health Score15
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