Chop Suey
You can never have too many main course recipes, so give Chop Suey a try. This gluten free and dairy free recipe serves 4. One portion of this dish contains around 21g of protein, 18g of fat, and a total of 372 calories. Head to the store and pick up turkey, sugar, garlic, and a few other things to make it today. From preparation to the plate, this recipe takes around 36 minutes.
Instructions
Watch how to make this recipe.
Preheat the oven to 375 degrees F.
Brush a baking sheet and the wonton skins lightly on both sides with 2 teaspoons of oil. Season with salt and bake for 10 to 12 minutes, or until browned and crisp.
Transfer to a cooling rack and reserve.
In a large heavy skillet or wok, heat the remaining 1 tablespoon of canola oil over medium-high heat.
Add the scallion, garlic, cabbage, celery, bamboo shoots, and mushrooms and stir-fry until cabbage is soft and wilted, about 3 to 4 minutes.
Add the sugar, 3/4 cup of the chicken broth, soy sauce, and sesame oil and cook for 3 minutes.
Add the sherry-cornstarch mixture and, if the mixture is a little dry, the additional 1/4 cup chicken stock.
Add the turkey or chicken and heat through.
Serve the chop suey over the cooked brown rice and top with sesame seeds and reserved crushed wonton skins.