Chipotle Salsa
Chipotle Salsa might be just the hor d'oeuvre you are searching for. One portion of this dish contains roughly 7g of protein, 12g of fat, and a total of 284 calories. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up olive oil, onions, lime juice, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. This recipe is typical of Mexican cuisine. It is a good option if you're following a gluten free, primal, and whole 30 diet.
Instructions
Cover bottom of a 10- to 12-inch grill pan or heavy frying pan with foil and set over high heat. When hot, set tomatoes, onions, and garlic on foil. Turn occasionally until browned in spots all over, 5 to 6 minutes for garlic, 9 to 12 minutes for onions and tomatoes; remove each as done.
Add dried chiles (omit this step if using canned chiles) to pan and turn often just until slightly softened and darkened in spots, 1 to 2 minutes.
Stem chiles; slit open and remove seeds. Wearing rubber gloves, break or cut chiles into small pieces; drop into a blender. Core tomatoes and cut into chunks; add to blender. Peel onions and garlic; coarsely chop and add to blender. Whirl mixture until smooth, pushing it down into blades as needed.
Pour olive oil into a 10- to 12-inch frying pan over medium-high heat; when hot, add tomato mixture and stir often until it simmers rapidly, 3 to 4 minutes.
Add lime juice and stir occasionally until salsa is fairly thick, 10 to 15 minutes longer.