Chinese-Style Stove-Top Pot Roast with Noodles

Chinese-Style Stove-Top Pot Roast with Noodles
Chinese-Style Stove-Top Pot Roast with Noodles is a dairy free recipe with 8 servings. One serving contains 420 calories, 44g of protein, and 7g of fat. This recipe covers 36% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in approximately 45 minutes. Head to the store and pick up star anise, peanut oil, sherry, and a few other things to make it today.

Instructions

1
Heat 2 teaspoons oil in a large Dutch oven over medium-high heat.
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Cooking OilCooking Oil
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Dutch OvenDutch Oven
2
Sprinkle roast evenly with five-spice powder and salt.
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SaltSalt
3
Add meat to pan; cook 5 minutes, turning to brown on all sides.
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MeatMeat
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4
Add broth and next 6 ingredients (through star anise) to pan; bring to a simmer. Cover, reduced heat, and simmer 3 1/2 hours or until meat is tender.
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Star AniseStar Anise
BrothBroth
MeatMeat
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Frying PanFrying Pan
5
Remove meat from pan. Cover and keep warm.
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MeatMeat
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Frying PanFrying Pan
6
Strain cooking liquid through a sieve over a bowl; discard solids.
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SieveSieve
BowlBowl
7
Heat the remaining 2 teaspoons oil in pan over medium-high heat.
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8
Add mushrooms and carrot to pan; saut 5 minutes.
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MushroomsMushrooms
CarrotCarrot
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9
Add bok choy and 4 cups reserved cooking liquid to pan. Cover and cook 5 minutes or until bok choy is tender.
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Bok ChoyBok Choy
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Frying PanFrying Pan
10
Cook noodles according to package directions, omitting salt and fat.
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PastaPasta
SaltSalt
11
Drain. Divide noodles evenly among 8 bowls. Shred the meat with 2 forks; arrange 3 ounces meat over each serving. Top each serving with 2 tablespoons vegetable mixture and 1/2 cup broth.
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VegetableVegetable
PastaPasta
BrothBroth
MeatMeat
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BowlBowl
12
Place 1 bok choy half on each serving; sprinkle each serving with 1 1/2 teaspoons green onions.
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Green OnionsGreen Onions
Bok ChoyBok Choy
DifficultyHard
Ready In45 m.
Servings8
Health Score50
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