Chilled Watercress Soup with Onion Cream

Chilled Watercress Soup with Onion Cream
Chilled Watercress Soup with Onion Cream requires approximately 45 minutes from start to finish. This soup has 167 calories, 2g of protein, and 14g of fat per serving. This recipe serves 6. This recipe covers 5% of your daily requirements of vitamins and minerals. It is perfect for Autumn. It is a good option if you're following a gluten free diet. A mixture of leek, crème fraîche, onions, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

1
Heat oil in heavy large saucepan over medium heat.
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Cooking OilCooking Oil
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Sauce PanSauce Pan
2
Add onions and sauté until soft, stirring often, about 10 minutes.
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OnionOnion
3
Add leek and sauté 5 minutes.
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LeekLeek
4
Add vegetable broth and bring to boil. Reduce heat to low, cover, and simmer 10 minutes. Allow broth to cool uncovered 15 minutes.
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BrothBroth
5
Place 3 cups watercress in blender.
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WatercressWatercress
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BlenderBlender
6
Pour half of warm broth mixture over watercress and blend until smooth.
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WatercressWatercress
BrothBroth
7
Add half and half and blend until combined.
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Half And HalfHalf And Half
8
Transfer soup to bowl. Puree remaining broth mixture in blender until smooth; stir into soup in bowl. If more watercress flavor is desired, puree 1/2 cup watercress with 2 cups soup in same blender. Repeat with more watercress, if desired. Season soup to taste with salt and pepper. Cover and chill until cold, at least 4 hours. (Can be made 1 day ahead. Keep refrigerated.)
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Salt And PepperSalt And Pepper
WatercressWatercress
BrothBroth
SoupSoup
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BlenderBlender
BowlBowl
1
Whisk crème fraîche, white and pale green parts of green onions, and all remaining ingredients in small bowl. (Can be made 1 day ahead. Cover and chill.)
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Creme FraicheCreme Fraiche
Green OnionsGreen Onions
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WhiskWhisk
BowlBowl
2
Divide soup among 6 shallow bowls.
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SoupSoup
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BowlBowl
3
Drizzle with green onion cream; sprinkle with sliced dark green onion tops.
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Green OnionsGreen Onions
CreamCream
DifficultyHard
Ready In45 m.
Servings6
Health Score3
Dish TypesSoup
OccasionsFallWinter
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