Chili Rubbed Salmon with Citrus Salsa - Slimmed

Chili Rubbed Salmon with Citrus Salsa - Slimmed
You can never have too many main course recipes, so give Chili Rubbed Salmon with Citrus Salsa - Slimmed a try. This gluten free, dairy free, and pescatarian recipe serves 4. One serving contains 432 calories, 38g of protein, and 14g of fat. It can be enjoyed any time, but it is especially good for The Super Bowl. This recipe is typical of American cuisine. A mixture of blood oranges, onion, jicama, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes approximately 37 minutes.

Instructions

1
Preheat the broiler to high. Soak onion in a bowl of very cold water.
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2
In a medium bowl, whisk together the lime juice, honey, 2 teaspoons of oil, and 1/2 teaspoon of salt.
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3
Trim the top and bottom off the grapefruit to expose the inner fruit. Following the curve of the fruit cut off the skin and white pith.
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4
Cut the segments free from the membrane and add to the dressing. Repeat with the oranges. (For help with this, see our Video demo of segmenting an orange.)
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5
Add the jalapeno, jicama, and fresh coriander to the citrus mixture.
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6
Drain the onions and stir to combine evenly.
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7
Position a broiler pan about 6 inches from the broiler and preheat. Lightly brush the salmon with the olive oil.
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8
Sprinkle top of the fish with the chili powder and season with salt, to taste. Carefully lay fish, skin-side down, on the hot broiler pan. Broil the fish until just firm and brown, about 7 minutes.
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9
Remove pan from the broiler; set the salmon aside on the hot pan to finish cooking, about 5 minutes more.
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10
Divide the fish among plates and serve with the salsa and tortillas.
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Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Hindsight Wines Chardonnay with a 4.5 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.
Hindsight Wines Chardonnay
Hindsight Wines Chardonnay
Our 2018 Chardonnay is sourced from vineyards in Carneros and Oak Knoll. Fermented in stainless steel, then aged three months on the lees in neutral French oak, the wine shows great acidity, weight and mouth-feel. This 100% Chardonnay shows acidity normally reserved for stainless only wines. This is a beautifully balanced Chardonnay.
DifficultyHard
Ready In37 m.
Servings4
Health Score100
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