Chili

Name: Chili
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 7
Cuisine: American
Ingredients: 411 grams no-salt-added stewed tomatoes; 2 teaspoons chili powder; 4 garlic cloves, minced; 0 teaspoons ground cinnamon; 2 teaspoons ground cumin; 454 grams ground round; 425 grams no-salt-added kidney beans, undrained; 7 Tbsps nonfat sour cream; 237 milliliters chopped onion; 1 Tbsp dried oregano; 1 teaspoons pepper; 1 teaspoons salt; 454 grams no-salt-added tomato sauce

You can never have too many main course recipes, so give Chili a try. One portion of this dish contains about 21g of protein, 7g of fat, and a total of 251 calories. This recipe serves 7. It is perfect for The Super Bowl. It is a rather cheap recipe for fans of American food. Head to the store and pick up oregano, chili powder, no-salt-added tomato sauce, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes around 45 minutes. If you like this recipe, you might also like recipes such as 5th Annual Chili Contest: Entry #3 – Vegetarian Quinoa Chili + Weekly Menu.