Chilean Sea Bass
If 37 cents per serving falls in your budget, Chilean Sea Bass might be a tremendous gluten free and primal recipe to try. This recipe serves 35. One serving contains 55 calories, 4g of protein, and 3g of fat. Head to the store and pick up canned tomatoes, oregano leaves, garlic, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 35 minutes.
Instructions
Preheat grill to medium-high heat.
Place fish in large resealable plastic bag.
Add combined dressing and Parmesan cheese; seal bag. Turn bag over several times to evenly coat fish with the dressing mixture. Marinate in refrigerator until ready to use.
Thread chorizo and garlic evenly onto skewers. Grill 7 to 8 min. or until chorizo is cooked through, turning occasionally.
Remove chorizo and garlic from skewers; cut into thin slices.
Add tomatoes and oregano; mix well. Bring to boil on medium-high heat. Reduce heat to low; simmer 10 min., stirring occasionally.
Meanwhile, remove fish from marinade; discard bag and marinade. Grill fish 4 to 5 min. on each side or until fish flakes easily with fork.
Place fish on individual plates or serving platter; top each fillet with 1/2 cup of the tomato mixture and 2 Tbsp. of the mozzarella cheese.
Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir
Seabass can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Mark West Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 13 dollars per bottle.
Mark West Pinot Grigio
Crisp and clean, this wine features honeydew, stone fruit, and citrus with a subtle, clean, lingering finish.Try pairing with good old fish and chips, summer salads, and steamed clams by the dozen...or dozens.