Chickpea and Tamarind Dip (Hummus Bi Tamar Hindi)

Name: Chickpea and Tamarind Dip (Hummus Bi Tamar Hindi)
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 473 milliliters canned chick-peas, rinsed (or cook your own); 1 Tbsp extra virgin olive oil (i recommend unrefined, has a better flavour and is much healthier); 1 Tbsp cilantro leaves (fresh coriander) or 1 tablespoon flat leaf parsley; 2 Tbsps finely chopped fresh ginger (or to taste); 1 small minced garlic, to taste (optional, i recommend only a amount to let the tamarind shine); 4 servings fresh ground black pepper; 4 servings fresh lemon juice, to taste (optional, i use this); 4 servings sea salt; 3 Tbsps tahini (i do feel quality of tahini can make or break); 2 Tbsps tamarind paste (or to taste, no seeds!); 4 servings water (if needed)

The recipe Chickpean and Tamarind Dip (Hummus Bi Tamar Hindi) is ready in approximately 10 minutes and is definitely an excellent gluten free and vegan option for lovers of middl eastern food. This recipe covers 14% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 262 calories, 10g of protein, and 12g of fat per serving. This recipe serves 4. It will be a hit at your The Super Bowl event. If you have ground pepper, garlic, flat leaf parsley, and a few other ingredients on hand, you can make it.