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Chicken with Prune Sauce and Braised Turnips

Chicken with Prune Sauce and Braised Turnips
Chicken with Prune Sauce and Braised Turnips is a gluten free, whole 30, and vegan recipe with 8 servings. One portion of this dish contains around 1g of protein, 1g of fat, and a total of 42 calories. This recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, parsley, green onions, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Sprinkle salt and pepper over chicken; set aside.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
2
Heat oil in a large nonstick skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add green onions; saut until tender.
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Green OnionsGreen Onions
4
Add chicken; cook 3 minutes on each side or until browned.
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Whole ChickenWhole Chicken
5
Add water, parsley, and cilantro; bring to a boil. Cover, reduce heat, and simmer 35 minutes or until chicken is done.
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CilantroCilantro
Whole ChickenWhole Chicken
ParsleyParsley
WaterWater
6
Remove chicken from skillet. Set aside; keep warm. Reserve 3 cups cooking liquid from skillet for Braised Turnips and Prune Sauce.
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Whole ChickenWhole Chicken
TurnipTurnip
PrunesPrunes
SauceSauce
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Frying PanFrying Pan
7
Place chicken and Braised Turnips on plates. Spoon Prune Sauce over chicken.
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Whole ChickenWhole Chicken
TurnipTurnip
PrunesPrunes
SauceSauce

Equipment

DifficultyHard
Ready In45 m.
Servings8
Health Score13
Dairy FreeGluten FreeVeganVegetarian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
Dish TypesSide Dish
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