Chicken with Peppers and Artichokes

Chicken with Peppers and Artichokes
You can never have too many main course recipes, so give Chicken with Peppers and Artichokes a try. Watching your figure? This gluten free, dairy free, and primal recipe has 230 calories, 31g of protein, and 8g of fat per serving. This recipe serves 4. A mixture of pepper, green onions, bell peppers, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 1 hour.

Instructions

1
Refrigerate artichokes. In shallow glass or plastic dish, mix reserved marinade and wine.
Ingredients you will need
ArtichokeArtichoke
MarinadeMarinade
WineWine
2
Add chicken and bell peppers, turning to coat with marinade. Cover; refrigerate at least 30 minutes but no longer than 24 hours, turning occasionally.
Ingredients you will need
Bell PepperBell Pepper
MarinadeMarinade
Whole ChickenWhole Chicken
3
Heat gas or charcoal grill.
Equipment you will use
GrillGrill
4
Remove chicken and bell peppers from marinade; reserve marinade.
Ingredients you will need
Bell PepperBell Pepper
MarinadeMarinade
Whole ChickenWhole Chicken
5
Place chicken on grill over medium heat. Cover grill; cook 5 minutes. Turn chicken; add bell peppers to grill. Cover grill; cook 10 to 15 minutes or until peppers are tender and juice of chicken is clear when center of thickest part is cut (165°F).
Ingredients you will need
Bell PepperBell Pepper
Whole ChickenWhole Chicken
PeppersPeppers
JuiceJuice
Equipment you will use
GrillGrill
6
Strain marinade. In 1-quart saucepan, mix marinade, artichokes, onions and pepper.
Ingredients you will need
ArtichokeArtichoke
MarinadeMarinade
OnionOnion
PepperPepper
Equipment you will use
Sauce PanSauce Pan
7
Heat to boiling; boil and stir 1 minute.
8
Serve with chicken and bell peppers.
Ingredients you will need
Bell PepperBell Pepper
Whole ChickenWhole Chicken
DifficultyHard
Ready In1 h
Servings4
Health Score28
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