Chicken with Bacon, Tomato and Thyme

Chicken with Bacon, Tomato and Thyme
You can never have too many main course recipes, so give Chicken with Bacon, Tomato and Thyme a try. One portion of this dish contains roughly 37g of protein, 12g of fat, and a total of 274 calories. This gluten free, dairy free, and primal recipe serves 4. Head to the store and pick up chicken breast, onion, olive oil, and a few other things to make it today. To use up the bacon you could follow this main course with the Blueberry Buckle as a dessert.

Instructions

1
Preheat the oven to 400 degrees F.
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OvenOven
2
To par-cook bacon, lay slices on a sheet pan and bake in a preheated 400 degree F oven for about 10 minutes until half-cooked.
Ingredients you will need
BaconBacon
Equipment you will use
OvenOven
Frying PanFrying Pan
3
Remove and reserve.
4
Working on a sheet pan, coat the chicken breast with olive oil and minced garlic.
Ingredients you will need
Chicken BreastChicken Breast
Minced GarlicMinced Garlic
Olive OilOlive Oil
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Frying PanFrying Pan
5
Sprinkle lightly with salt and pepper. Next, wrap 2 pieces of par-cooked bacon strips criss-cross around each piece of chicken, forming an "x" pattern in the center.
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Cooked BaconCooked Bacon
Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
WrapWrap
6
Sprinkle with the diced onion and place a thick slice of Roma tomato and a couple sprigs of fresh thyme in the center of each breast, tucked in behind the bacon.
Ingredients you will need
Fresh ThymeFresh Thyme
Roma TomatoRoma Tomato
BaconBacon
OnionOnion
7
Arrange chicken a little apart from each other on the sheet pan and bake until the chicken is completely cooked and reaches an internal temperature of 165 degrees F, about 30 minutes.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
OvenOven
Frying PanFrying Pan
DifficultyHard
Ready In55 m.
Servings4
Health Score18
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