Chicken with Bacon, Tomato and Thyme
You can never have too many main course recipes, so give Chicken with Bacon, Tomato and Thyme a try. One portion of this dish contains roughly 37g of protein, 12g of fat, and a total of 274 calories. This gluten free, dairy free, and primal recipe serves 4. Head to the store and pick up chicken breast, onion, olive oil, and a few other things to make it today. To use up the bacon you could follow this main course with the Blueberry Buckle as a dessert.
Instructions
Preheat the oven to 400 degrees F.
To par-cook bacon, lay slices on a sheet pan and bake in a preheated 400 degree F oven for about 10 minutes until half-cooked.
Working on a sheet pan, coat the chicken breast with olive oil and minced garlic.
Sprinkle lightly with salt and pepper. Next, wrap 2 pieces of par-cooked bacon strips criss-cross around each piece of chicken, forming an "x" pattern in the center.
Sprinkle with the diced onion and place a thick slice of Roma tomato and a couple sprigs of fresh thyme in the center of each breast, tucked in behind the bacon.
Arrange chicken a little apart from each other on the sheet pan and bake until the chicken is completely cooked and reaches an internal temperature of 165 degrees F, about 30 minutes.