Chicken-Vegetable-Barley Soup

Chicken-Vegetable-Barley Soup
Chicken-Vegetable-Barley Soup might be just the main course you are searching for. One portion of this dish contains around 13g of protein, 2g of fat, and a total of 153 calories. This recipe serves 8. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 26 minutes. It is a good option if you're following a dairy free diet. A mixture of bagged baby spinach leaves, pepper, vegetable soup mix, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
Combine first 5 ingredients in a large Dutch oven. Cover and bring to a boil. Stir in barley; cover, reduce heat, and simmer 10 minutes, stirring occasionally.
Ingredients you will need
BarleyBarley
Equipment you will use
Dutch OvenDutch Oven
2
Remove from heat; stir in spinach, and let stand 5 minutes.
Ingredients you will need
SpinachSpinach
3
Serve with: Garlic Cheddar Toast
Ingredients you will need
Cheddar CheeseCheddar Cheese
GarlicGarlic
ToastToast

Equipment

DifficultyNormal
Ready In26 m.
Servings8
Health Score19
Dish TypesSoup
OccasionsFallWinter
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