Chicken Stew with Carrots, Chickpeas, and Raisins

Name: Chicken Stew with Carrots, Chickpeas, and Raisins
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 237 milliliters drained canned chickpeas, rinsed; 3 carrots, peeled and coarsely chopped; 397 grams can low-sodium chicken broth; 1 teaspoons coarse salt; 164 grams box couscous; 1 Tbsp dijon mustard; 1 Tbsp all-purpose flour; 2 Tbsps finely chopped peeled fresh ginger; 4 sprigs fresh thyme; 2 garlic cloves, minced; 1 teaspoon finely grated lemon zest; 1 small onion, chopped; 118 milliliters raisins; 907 grams skinless, bone-in chicken thighs

Chicken Stew with Carrots, Chickpeas, and Raisins might be just the main course you are searching for. One portion of this dish contains around 24g of protein, 5g of fat, and a total of 304 calories. This recipe serves 6. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up chickpeas, garlic cloves, raisins, and a few other things to make it today. To use up the couscous you could follow this main course with the Couscous Mango Mousse as a dessert. It is a good option if you're following a dairy free diet.