Chicken Patties with Roasted Tomato Salsa
Chicken Patties with Roasted Tomato Salsan is a dairy free main course. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 8. One serving contains 126 calories, 12g of protein, and 5g of fat. This recipe is typical of Mexican cuisine. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. Head to the store and pick up olive oil, chicken breast, plum tomatoes, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.
Instructions
Core tomatoes and cut in half lengthwise.
Place cut side up on a broiler pan coated with cooking spray; brush with 2 teaspoons oil and sprinkle with 1/4 teaspoon salt. Turn tomatoes cut side down.
Bake at 425° for 30-40 minutes or until edges are well browned. Cool slightly.
Remove and discard tomato peels.
Place cilantro in a food processor; cover and process until coarsely chopped. Set aside 1/4 cup cilantro for chicken patties.
Add the roasted tomatoes, adobo sauce and 1/4 teaspoon salt to the food processor; cover and process just until chunky.
Place salsa in a small bowl; set aside.
For chicken patties, in same food processor, combine 1-1/2 cups chicken and zucchini. Cover and process just until chicken is coarsely chopped.
Add the bread crumbs, mayonnaise, pepper, reserved cilantro and remaining chicken and salt. Cover and process just until mixture is chunky.
Shape into eight 3-in. patties. In a large nonstick skillet coated with cooking spray, cook patties in remaining oil for 4 minutes on each side or until golden brown.