Chicken livers on toast

Chicken livers on toast
Chicken livers on toast is a dairy free side dish. One serving contains 231 calories, 14g of protein, and 11g of fat. This recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 4. 17 people found this recipe to be flavorful and satisfying. This recipe from BBC Good Food requires nice bread, shallots, flatleaf parsley, and cayenne pepper. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
Pick over the livers, cutting away any fatty bits and sinew, then pat the livers dry.
2
Place the shallot, parsley and capers into a bowl and drizzle with half the olive oil and 1 tbsp of the Sherry vinegar.
Ingredients you will need
Sherry VinegarSherry Vinegar
Olive OilOlive Oil
ParsleyParsley
ShallotShallot
CapersCapers
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BowlBowl
3
Toast the bread (preferably on a griddle but a toaster is fine). Toss the livers in the flour and cayenne pepper, and season generously with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Cayenne PepperCayenne Pepper
BreadBread
All Purpose FlourAll Purpose Flour
ToastToast
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Frying PanFrying Pan
ToasterToaster
4
Heat the rest of the oil in a frying pan and fry the livers over a really high heat for 4-5 mins until brown and crisp on the outside and cooked, but still a little pink in the middle. Splash remaining vinegar into the pan and bubble down for 1 min.
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VinegarVinegar
Cooking OilCooking Oil
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Frying PanFrying Pan
5
Tip the contents of the pan in with the shallot and parsley, toss everything together, season to taste, then pile onto the toasted bread. Season with a little crunchy sea salt and serve.
Ingredients you will need
Sea SaltSea Salt
ParsleyParsley
ShallotShallot
BreadBread
Equipment you will use
Frying PanFrying Pan
DifficultyNormal
Ready In30 m.
Servings4
Health Score39
Dish TypesSide Dish
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