Chicken Kabobs

Name: Chicken Kabobs
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters barbeque sauce; 1 large green bell pepper, cut into 2 inch pieces; 1 onion, cut into wedges; 1 large red bell pepper, cut into 2 inch pieces; 4 skinless, boneless chicken breast halves - cubed

Chicken Kabobs requires about 30 minutes from start to finish. This recipe makes 4 servings with 282 calories, 26g of protein, and 4g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe from Allrecipes requires chicken breast halves, bell pepper, onion, and bell pepper. It is a good option if you're following a gluten free and dairy free diet. It works well as a rather inexpensive main course.

Instructions

Preheat grill for high heat.

Equipment you will use

Grill

Thread the chicken, green bell pepper, onion, and red bell pepper pieces onto skewers alternately.

Ingredients you will need

Green Pepper

Red Pepper

Whole Chicken

Onion

Equipment you will use

Skewers

Lightly oil the grill grate.

Ingredients you will need

Cooking Oil

Equipment you will use

Grill

Place kabobs on the prepared grill, and brush with barbeque sauce. Cook, turning and brushing with barbeque sauce frequently, for 15 minutes, or until chicken juices run clear.

Ingredients you will need

Barbecue Sauce