Chicken in Romanesco Sauce

Chicken in Romanesco Sauce
Chicken in Romanesco Sauce might be just the main course you are searching for. This gluten free, dairy free, and primal recipe serves 4. One portion of this dish contains roughly 53g of protein, 64g of fat, and From preparation to the plate, this recipe takes approximately 25 minutes. Head to the store and pick up evoo, juice of orange, onion, and a few other things to make it today.

Instructions

1
Char the bell peppers under a broiler or over a gas flame, turning occasionally.
Ingredients you will need
Bell PepperBell Pepper
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BroilerBroiler
2
Place the peppers in a bowl, cover with plastic wrap and let cool. Peel off the charred skin and remove the seeds.
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PeppersPeppers
SeedsSeeds
WrapWrap
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Plastic WrapPlastic Wrap
BowlBowl
3
Meanwhile, toast the almonds in a pan or in the oven until golden, then let cool.
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AlmondsAlmonds
ToastToast
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OvenOven
Frying PanFrying Pan
4
Place the roasted bell peppers in a food processor along with the almonds, chicken stock, parsley, lemon and orange zest and juice, the garlic, chile pepper and red onion. Grate the tomato on the large holes of a box grater. Discard the skin and add the tomato pulp to the food processor. Puree until smooth.
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Chicken StockChicken Stock
Bell PepperBell Pepper
Chili PepperChili Pepper
Orange ZestOrange Zest
Red OnionRed Onion
AlmondsAlmonds
ParsleyParsley
GarlicGarlic
TomatoTomato
JuiceJuice
LemonLemon
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Food ProcessorFood Processor
Box GraterBox Grater
5
Meanwhile, heat the EVOO in a large skillet over medium-high heat.
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Extra Virgin Olive OilExtra Virgin Olive Oil
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Frying PanFrying Pan
6
Sprinkle the chicken with paprika, salt and pepper and cook until browned, 3 to 4 minutes per side.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
PaprikaPaprika
7
Add the sherry to the skillet and scrape up any browned bits from the bottom with a wooden spoon. Stir in the roasted pepper sauce, reduce the heat and simmer, partially covered, until the chicken is cooked through, 10 to 12 minutes.
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Hot SauceHot Sauce
Whole ChickenWhole Chicken
SherrySherry
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Wooden SpoonWooden Spoon
Frying PanFrying Pan
8
Transfer the chicken to plates and spoon the sauce over top.
Ingredients you will need
Whole ChickenWhole Chicken
SauceSauce
DifficultyHard
Ready In25 m.
Servings4
Health Score37
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