Chicken in Peanut Sauce

Name: Chicken in Peanut Sauce
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams skinless, boneless chicken breast cutlets, pounded flat; 1 teaspoons curry powder; 2 Tbsps chopped fresh parsley; 1 teaspoons ground ginger; 0 teaspoons ground black pepper; 2 Tbsps honey; 2 Tbsps olive oil; 118 milliliters fresh orange juice; 1 pinch salt; 118 milliliters smooth peanut butter; 2 Tbsps soy sauce; 237 milliliters tomato puree; 2 Tbsps chopped unsalted peanuts

Chicken in Peanut Sauce might be just the main course you are searching for. This gluten free and dairy free recipe serves 4. One serving contains 481 calories, 37g of protein, and 25g of fat. A mixture of orange juice, olive oil, parsley, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 50 minutes.

Instructions

Thoroughly mix tomato puree, peanut butter, orange juice, soy sauce, and honey in a bowl. Stir ginger and curry powder into the tomato mixture.

Ingredients you will need

Peanut Butter

Curry Powder

Orange Juice

Tomato Puree

Soy Sauce

Ginger

Tomato

Honey

Equipment you will use

Bowl

Season chicken cutlets with salt and black pepper.

Ingredients you will need

Salt And Pepper

Chicken Cutlet

Heat olive oil in a skillet over medium heat; cook chicken in hot oil until golden brown, about 3 minutes per side.

Ingredients you will need

Olive Oil

Whole Chicken

Cooking Oil

Equipment you will use

Frying Pan

Pour the tomato mixture over the chicken, reduce heat to medium-low, and place a cover on the skillet; cook at a simmer, stirring occasionally, until the chicken is cooked through and the sauce thickens, about 30 minutes.

Ingredients you will need

Whole Chicken

Tomato

Sauce