Chicken, Green Bean, Corn, and Farro Salad with Goat Cheese
Chicken, Green Bean, Corn, and Farro Salad with Goat Cheese might be just the main course you are searching for. One portion of this dish contains approximately 33g of protein, 29g of fat, and a total of 524 calories. This recipe serves 4. This recipe covers 27% of your daily requirements of vitamins and minerals. If you have marjoram, chicken breast halves, dijon mustard, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Cook farro in medium saucepan of boiling salted water until just tender, 20 to 25 minutes.
Meanwhile, heat 1 tablespoon oil in heavy medium skillet over medium-high heat.
Sprinkle chicken with salt and pepper.
Add chicken to skillet; cook until golden brown and cooked through, about 8 minutes per side. Cool, then cut into 1/2- to 3/4-inchcubes. Cook green beans in large saucepan of boiling salted water until crisp-tender, about 4 minutes.
Drain. Rinse under coldwater to cool; drain.
Transfer beans to kitchen towel; pat dry.
Mix farro, chicken, and green beans in large bowl; add corn and green onions.
Combine remaining 2 tablespoons oil, marjoram, and 1/2 teaspoon coarse salt in small bowl. Press with back of spoon to release flavor.
Whisk in vinegar, shallot, and mustard.
Pour over salad in bowl; toss to coat. Season to taste with salt and pepper. DO AHEAD: Salad can be made 1 day ahead. Cover and chill.
Divide chilled or room-temperature salad among plates.
Sprinkle withgoat cheese.
* Available at specialty foods stores, natural foods stores, and Italian markets.