Chicken Croquettes

Chicken Croquettes
You can never have too many main course recipes, so give Chicken Croquettes a try. One serving contains 514 calories, 25g of protein, and 34g of fat. This recipe serves 4. This recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up lemon juice, flour, salt, and a few other things to make it today. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

1
In a large saucepan over medium heat, melt butter.
Ingredients you will need
ButterButter
Equipment you will use
Sauce PanSauce Pan
2
Add the flour, mustard, salt and pepper; stir until smooth. Gradually add milk; bring to a boil. Cook and stir for 2 minutes or until thickened; remove from the heat.
Ingredients you will need
Salt And PepperSalt And Pepper
MustardMustard
All Purpose FlourAll Purpose Flour
MilkMilk
3
Add the chicken, green pepper, parsley, onion, lemon juice, paprika and cayenne. Refrigerate for at least 2 hours.
Ingredients you will need
Green PepperGreen Pepper
Lemon JuiceLemon Juice
Ground Cayenne PepperGround Cayenne Pepper
Whole ChickenWhole Chicken
PaprikaPaprika
ParsleyParsley
OnionOnion
4
Shape into six 4-in. x 1-in. logs.
5
Place bread crumbs in a shallow dish. In another dish, beat egg and water.
Ingredients you will need
BreadcrumbsBreadcrumbs
WaterWater
EggEgg
6
Roll logs in bread crumbs, then in egg mixture, then again in crumbs.
Ingredients you will need
BreadcrumbsBreadcrumbs
RollRoll
EggEgg
7
Heat oil in an electric skillet or deep-fat fryer to 350°. Drop logs a few at a time, into hot oil. Fry for 1-2 minutes on each side or until golden brown.
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Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
8
Drain on paper towels.
Equipment you will use
Paper TowelsPaper Towels
9
Serve immediately.
DifficultyMedium
Ready In30 m.
Servings4
Health Score11
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