Chicken Bulgur Salad

Chicken Bulgur Salad
Need a gluten free and dairy free main course? Chicken Bulgur Salad could be an excellent recipe to try. One serving contains 301 calories, 21g of protein, and 16g of fat. This recipe serves 4. Head to the store and pick up artichoke hearts, chicken breast, lemon juice, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes about 14 minutes.

Instructions

1
Bring 1 cup water to a boil in a medium saucepan; stir in bulgur. Return to a boil; reduce heat, cover, and simmer 8 minutes or until liquid is absorbed.
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BulgurBulgur
WaterWater
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Sauce PanSauce Pan
2
Drain bulgur, and rinse with cold water; drain well.
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BulgurBulgur
WaterWater
3
Combine chicken and remaining ingredients in a large bowl, tossing to coat.
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Whole ChickenWhole Chicken
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BowlBowl
4
Add bulgur; toss gently to coat.
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BulgurBulgur

Equipment

DifficultyEasy
Ready In14 m.
Servings4
Health Score19
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