Chicken Bulgur Salad

Name: Chicken Bulgur Salad
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 397 grams can Progresso® artichoke hearts, drained, coarsely chopped; 118 milliliters uncooked bulgur; 227 grams 1/2 cups cubed cooked chicken breast (about; 237 milliliters finely chopped fresh parsley; 237 milliliters grape tomatoes, cut in half; 2 Tbsps fresh lemon juice; 79 milliliters light Northern Italian dressing with basil and Romano cheese; 237 milliliters water

You can never have too many main course recipes, so give Chicken Bulgur Salad a try. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 358 calories, 22g of protein, and 18g of fat each. Head to the store and pick up parsley, lemon juice, chicken breast, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes roughly 15 minutes.

Instructions

In 2-quart saucepan, heat water to boiling; stir in bulgur. Return to boiling; reduce heat. Cover; simmer 8 minutes or until liquid is absorbed. Rinse with cold water; drain well.

Ingredients you will need

Bulgur