Chicken Breasts With Artichoke-Pepper Sauce

Chicken Breasts With Artichoke-Pepper Sauce
Chicken Breasts With Artichoke-Pepper Sauce might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 212 calories, 25g of protein, and 7g of fat per serving. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of marinated artichoke hearts, paprika, ground pepper, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

1
Drain artichoke hearts, reserving marinade. Finely chop artichoke hearts, and toss with roasted peppers; set aside.
Ingredients you will need
Artichoke HeartsArtichoke Hearts
MarinadeMarinade
PeppersPeppers
2
Sprinkle chicken evenly with salt.
Ingredients you will need
Whole ChickenWhole Chicken
SaltSalt
3
Heat 2 tablespoons reserved artichoke marinade in a large nonstick skillet over medium-high heat; add chicken, and cook 2 to 3 minutes on each side or until golden.
Ingredients you will need
ArtichokeArtichoke
MarinadeMarinade
Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
4
Remove from skillet, and keep warm.
Equipment you will use
Frying PanFrying Pan
5
Add garlic to skillet; saut 30 seconds. Stir in remaining artichoke marinade, roasted pepper mixture, wine, paprika, and ground red pepper, stirring to loosen browned particles from bottom of skillet. Return chicken to skillet; cover and cook 10 minutes or until chicken is done.
Ingredients you will need
Ground Cayenne PepperGround Cayenne Pepper
ArtichokeArtichoke
MarinadeMarinade
Whole ChickenWhole Chicken
PaprikaPaprika
GarlicGarlic
PepperPepper
WineWine
Equipment you will use
Frying PanFrying Pan

Equipment

DifficultyNormal
Ready In30 m.
Servings4
Health Score23
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