Chicken and Root Vegetable Potpie

Chicken and Root Vegetable Potpie
You can never have too many main course recipes, so give Chicken and Root Vegetable Potpie a try. This recipe makes 8 servings with 379 calories, 21g of protein, and 14g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. If you have pearl onions, less-sodium chicken broth, puff pastry dough, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Preheat oven to 40
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OvenOven
2
Bring broth to a boil in a large Dutch oven.
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BrothBroth
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Dutch OvenDutch Oven
3
Add peas and next 5 ingredients to pan; cover, reduce heat, and simmer for 6 minutes.
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PeasPeas
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Frying PanFrying Pan
4
Add chicken and cook 5 minutes or until chicken is done.
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Whole ChickenWhole Chicken
5
Remove chicken and vegetables from broth with a slotted spoon and place in a large bowl.
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VegetableVegetable
Whole ChickenWhole Chicken
BrothBroth
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Slotted SpoonSlotted Spoon
BowlBowl
6
Increase heat to medium. Weigh or lightly spoon flour into dry measuring cups; level with a knife.
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All Purpose FlourAll Purpose Flour
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Measuring CupMeasuring Cup
KnifeKnife
7
Place all but 1 tablespoon flour in a medium bowl; gradually add milk to bowl, stirring with a whisk until well blended.
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All Purpose FlourAll Purpose Flour
MilkMilk
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WhiskWhisk
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8
Add milk mixture to broth; cook for 5 minutes or until thickened, stirring frequently. Stir in chicken mixture, parsley, and next 3 ingredients. Spoon mixture into an 11 x 7inch baking dish coated with cooking spray.
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Cooking SprayCooking Spray
Whole ChickenWhole Chicken
ParsleyParsley
BrothBroth
MilkMilk
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Baking PanBaking Pan
9
Sprinkle remaining 1 tablespoon flour on a work surface; roll dough into a 13 x 9inch rectangle.
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DoughDough
All Purpose FlourAll Purpose Flour
RollRoll
10
Place dough over chicken mixture, pressing dough to seal at edges of dish.
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Whole ChickenWhole Chicken
DoughDough
11
Cut small slits into dough to allow steam to escape and coat dough lightly with cooking spray.
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Cooking SprayCooking Spray
DoughDough
12
Place dish on a foil-lined baking sheet.
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Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
13
Bake at 400 for 16 minutes or until pastry is browned and filling is bubbly.
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OvenOven
14
let your toddler help by: Identifying and locating the vegetables. Helping roll the dough.
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VegetableVegetable
DoughDough
RollRoll
DifficultyExpert
Ready In45 m.
Servings8
Health Score27
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