Chicken and Rice Salad

Name: Chicken and Rice Salad
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 7
Cuisine: Global
Ingredients: 118 milliliters diced celery; 710 milliliters chicken broth; 59 milliliters cider vinegar; 2 Tbsps Dijon mustard; 1 garlic clove, minced; 118 milliliters sliced green onions; 2 Tbsps diced green pepper; 1 teaspoons ground ginger, divided; 1 Dash ground ginger; 2 teaspoons honey; 1 Tbsp lemon juice; 237 milliliters uncooked long grain rice; 1 Tbsp reduced-sodium soy sauce; 1 Tbsp olive oil; 283 grams package frozen peas, thawed; 2 Tbsps diced sweet red pepper; 1 Tbsp sesame oil; 454 grams boneless skinless chicken breasts

Chicken and Rice Salad might be just the main course you are searching for. One portion of this dish contains approximately 19g of protein, 6g of fat, and a total of 263 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 7. From preparation to the plate, this recipe takes approximately 40 minutes. It is a good option if you're following a gluten free and dairy free diet. A mixture of soy sauce, pepper, olive oil, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the ground ginger you could follow this main course with the Ginger Cake with Crystallized Ginger Frosting as a dessert.

Instructions

In a large nonstick skillet, combine the wine, lemon juice, garlic and 1/4 teaspoon ginger. Bring to a boil; reduce heat.

Ingredients you will need

Lemon Juice

Garlic

Ginger

Wine

Equipment you will use

Frying Pan

Add chicken; poach, uncovered, over medium-low heat for 15 minutes or until a thermometer reads 170°.

Ingredients you will need

Whole Chicken

Equipment you will use

Kitchen Thermometer

Remove chicken from cooking liquid; cool.

Ingredients you will need

Whole Chicken

In a large saucepan, bring broth and remaining ginger to a boil. Stir in rice. Reduce heat; cover and simmer for 15-20 minutes or until liquid is absorbed and rice is tender. Fluff with a fork.

Ingredients you will need

Ginger

Broth