Chicken and Garlic

Chicken and Garlic
Chicken and Garlic might be a good recipe to expand your main course collection. One serving contains 207 calories, 24g of protein, and 11g of fat. This recipe serves 5. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe from Allrecipes requires chicken breast halves, garlic, salt and pepper, and olive oil. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

1
Heat the oil in a large skillet over medium heat. Fry chicken pieces in the hot oil until browned on all sides.
Ingredients you will need
Chicken PiecesChicken Pieces
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add the garlic, and continue to cook until the chicken is no longer pink in the middle. Stir in the cilantro and lime juice, and season with salt and pepper. Cook just until heated through.
Ingredients you will need
Salt And PepperSalt And Pepper
Lime JuiceLime Juice
CilantroCilantro
Whole ChickenWhole Chicken
GarlicGarlic
3
Serve with rice.
Ingredients you will need
RiceRice

Equipment

DifficultyEasy
Ready In20 m.
Servings5
Health Score8
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