Chicken and Avocado Quesadilla

Name: Chicken and Avocado Quesadilla
Prep time: 27 min
Cook time: 27 min
Total time: 27 min
Yield: 4
Cuisine: Mexican
Ingredients: 1 small ripe avocado, diced small; 227 grams smoked chicken breast, cubed; 4 Tbsps chopped cilantro leaves; 8 6-inchs (6-inch) corn tortillas; 237 milliliters green chiles, drained; 170 grams low-fat Monterey jack cheese; 113 grams fat-free sour cream

The recipe Chicken and Avocado Quesadillan is ready in about 27 minutes and is definitely a super gluten free option for lovers of Mexican food. This recipe serves 4. One serving contains 482 calories, 27g of protein, and 29g of fat. A mixture of monterey jack cheese, corn tortillas, cilantro leaves, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the avocado you could follow this main course with the chocolate avocado mousse | quick dark chocolate avocado mousse as a dessert. Only a few people really liked this hor d'oeuvre.

Instructions

Heat a sturdy cast iron pan or griddle over medium-high heat. When the griddle is hot, place 1 tortilla on the griddle and sprinkle 1/8 of the cheese on tortilla. Top with 1/4 of the chicken mixture, 1/4 of the avocado, 1/4 of the green chiles, and 1/4 of the cilantro, and another 1/8 of the cheese. Top with another tortilla. When cheese begins to melt, flip with wide spatula and continue cooking until cheese is melted.

Ingredients you will need

Green Chili Pepper

Cilantro

Tortilla

Avocado

Whole Chicken

Cheese

Equipment you will use

Frying Pan

Spatula

Remove from griddle to cutting board.

Equipment you will use

Cutting Board

Frying Pan

Cut into 4 pieces. Repeat process 3 more times.

Serve with fat-free sour cream on the side.

Ingredients you will need

Nonfat Sour Cream

Equipment

Frying Pan

Spatula

Cutting Board

Ingredients

Servings:

1small

ripe avocado, diced small 227grams

smoked chicken breast, cubed 4Tbsps

chopped cilantro leaves 86-inchs

(6-inch) corn tortillas 237milliliters

green chiles, drained 170grams

low-fat Monterey jack cheese 113grams

fat-free sour cream

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Pinot Noir, Riesling, and Sparkling rosé are great choices for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. You could try EnRoute Winery Les Pommiers Pinot Noir. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 62 dollars per bottle.