Chef John’s Cauliflower Pizza Crust

Chef John’s Cauliflower Pizza Crust
Chef John’s Cauliflower Pizza Crust might be just the crust you are searching for. One serving contains 412 calories, 32g of protein, and 21g of fat. This recipe serves 1. This recipe covers 39% of your daily requirements of vitamins and minerals. It is a pricey recipe for fans of Mediterranean food. A mixture of parmigiano-reggiano cheese, cayenne pepper, egg, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and primal diet. From preparation to the plate, this recipe takes about 1 hour.

Instructions

1
Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
Equipment you will use
Baking PaperBaking Paper
Baking SheetBaking Sheet
OvenOven
2
Puree cauliflower in a food processor until finely ground.
Ingredients you will need
CauliflowerCauliflower
Equipment you will use
Food ProcessorFood Processor
3
Cook ground cauliflower, water, and salt together in a skillet over medium-high heat until fragrant and most of the water evaporates, 5 to 6 minutes. Cool completely.
Ingredients you will need
CauliflowerCauliflower
WaterWater
SaltSalt
Equipment you will use
Frying PanFrying Pan
4
Transfer cauliflower to the center of a clean dish towel. Wrap and squeeze tightly to remove all excess moisture. You should have about 1 1/2 cups cauliflower pulp.
Ingredients you will need
CauliflowerCauliflower
WrapWrap
Equipment you will use
Kitchen TowelsKitchen Towels
5
Stir cauliflower, goat cheese, Parmigiano-Reggiano cheese, egg, and cayenne pepper together in a bowl to form a soft dough. Gather dough into a ball and place in the center of the prepared baking sheet. Press dough into circle about 1/4-inch thick.
Ingredients you will need
Cayenne PepperCayenne Pepper
CauliflowerCauliflower
Goat CheeseGoat Cheese
Parmigiano ReggianoParmigiano Reggiano
CheeseCheese
DoughDough
EggEgg
Equipment you will use
Baking SheetBaking Sheet
BowlBowl
6
Bake in the preheated oven until golden brown and set, about 40 minutes. Cool and turn crust over before topping.
Ingredients you will need
CrustCrust
Equipment you will use
OvenOven
DifficultyHard
Ready In1 h
Servings1
Health Score35
Magazine