Cheesy Spinach-Artichoke Dip

Name: Cheesy Spinach-Artichoke Dip
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 16
Cuisine: Global
Ingredients: 397 grams quartered artichoke hearts, drained and coarsely chopped; 227 grams carton low-fat sour cream; 118 milliliters fat-free mayonnaise; 177 milliliters fat-free milk; 57 grams 1/2 cup crumbled reduced-fat feta cheese; 2 garlic cloves, crushed; 227 grams light cream cheese, softened; 118 milliliters diced onion; 177 milliliters grated Parmesan cheese; 0 teaspoons freshly ground pepper; 11 6-inchs (6-inch) pita bread rounds; 1 Tbsp red wine vinegar; 283 grams package frozen chopped spinach, thawed, drained, and squeezed dry; 79 milliliters chopped sun-dried tomatoes, packed without oil; 237 milliliters boiling water

Cheesy Spinach-Artichoke Dip might be just the hor d'oeuvre you are searching for. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe makes 16 servings with 157 calories, 5g of protein, and 12g of fat each. From preparation to the plate, this recipe takes around 45 minutes. It can be enjoyed any time, but it is especially good for The Super Bowl. If you have sun-dried tomatoes, garlic cloves, pepper, and a few other ingredients on hand, you can make it.

Instructions

Preheat oven to 35

Equipment you will use

Oven

Split each pita bread in half horizontally; cut each half into 6 wedges.

Ingredients you will need

Pita

Place pita wedges in a single layer on baking sheets; bake at 350 for 10 minutes or until toasted.

Ingredients you will need

Pita

Equipment you will use

Baking Sheet

Oven

Combine sun-dried tomatoes and boiling water in a bowl; let stand for 1 hour or until soft.

Ingredients you will need

Sun Dried Tomatoes

Water

Equipment you will use

Bowl

Place artichokes and next 11 ingredients (through garlic) in a 3 1/2-quart electric slow cooker; stir well. Cover with lid; cook on low-heat setting 1 hour.

Ingredients you will need

Artichoke