Charred Calamari with Roasted Garlic Broth

Name: Charred Calamari with Roasted Garlic Broth
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams angel hair pasta; 454 grams calamari, cleaned; 2 teaspoons cornstarch; 118 milliliters peeled garlic cloves; 237 milliliters reduced-sodium chicken broth; 2 teaspoons dried oregano; 2 Tbsps freshly chopped parsley leaves; 4 servings Salt and freshly ground black pepper; 1 Tbsp water

Charred Calamari with Roasted Garlic Broth might be just the hor d'oeuvre you are searching for. This recipe covers 29% of your daily requirements of vitamins and minerals. One serving contains 567 calories, 35g of protein, and 4g of fat. This recipe serves 4. From preparation to the plate, this recipe takes roughly 25 minutes. If you have angel hair pasta, calamari, oregano, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free diet.

Instructions

Preheat oven to 400 degrees F. Wrap garlic cloves in foil and roast 15 minutes, until golden brown and tender. Set aside.

Ingredients you will need

Whole Garlic Cloves

Wrap

Equipment you will use

Aluminum Foil

Oven

Cook angel hair according to package directions.

Ingredients you will need

Angel Hair Pasta

Meanwhile, coat a stove-top grill pan or griddle with cooking spray and set over medium-high heat to preheat.

Ingredients you will need

Cooking Spray

Equipment you will use

Grill Pan

Stove

Frying Pan

Season both sides of calamari with salt, black pepper and oregano.

Ingredients you will need

Black Pepper

Squid

Oregano

Salt

Place calamari on hot pan and cook 2 to 3 minutes per side, until browned.

Ingredients you will need

Squid

Equipment you will use

Frying Pan

In a blender, combine chicken broth and roasted garlic. Puree until blended.

Ingredients you will need

Roasted Garlic

Chicken Broth

Equipment you will use

Blender

Transfer mixture to a saucepan and set pan over medium heat. Slice calamari into rings and add to simmering broth. Dissolve cornstarch in 1 tablespoon water and add to pan. Simmer 2 minutes, until sauce thickens.

Ingredients you will need

Corn Starch