Catfish Hero with Seared Tomatoes and Herbed Mayo

Name: Catfish Hero with Seared Tomatoes and Herbed Mayo
Prep time: 12 min
Cook time: 12 min
Total time: 12 min
Yield: 4
Cuisine: Global
Ingredients: 340 grams Cooked catfish fillets, about total; 2 teaspoons Dijon mustard; 2 Tbsps chopped fresh basil; 1 Tbsp chopped fresh chives; 1 teaspoon finely grated lemon zest; 1 leave Lettuce; 118 milliliters mayonnaise; 4 servings Thinly sliced red onion; 4 Roma tomatoes, sliced into 1/4-inch thick rounds; 4 servings Salt and freshly ground black pepper; 4 long sandwich rolls

You can never have too many main course recipes, so give Catfish Hero with Seared Tomatoes and Herbed Mayo a try. One serving contains 452 calories, 21g of protein, and 26g of fat. This recipe serves 4. This recipe covers 20% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 12 minutes. A mixture of catfish fillets, long sandwich rolls, chives, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a dairy free and pescatarian diet. Catfish Hero with Seared Tomatoes and Herbed Mayo, Fried Catfish Sandwiches with Chipotle-Honey Mayo, and Herbed Mayo are very similar to this recipe.

Instructions

Heat a large griddle or nonstick skillet with cooking spray and set over medium-high heat. Season tomatoes with salt and black pepper and add to hot pan. Cook 1 minute per side, flipping with a spatula, until golden brown.

Ingredients you will need

Salt And Pepper

Cooking Spray

Tomato

Equipment you will use

Frying Pan

Spatula

Remove from heat.

In a small bowl, whisk together mayonnaise, basil, chives, mustard, and lemon zest.

Ingredients you will need

Lemon Zest

Mayonnaise

Mustard

Chives

Basil

Equipment you will use

Whisk

Bowl

Spread mixture on rolls. Top with seared tomatoes, catfish, lettuce leaves, and red onion.

Ingredients you will need

Lettuce Leaf

Red Onion

Tomato

Catfish

Spread

Roll

Equipment

Ingredients

Servings:

340grams

Cooked catfish fillets, about total 2teaspoons

Dijon mustard 2Tbsps

chopped fresh basil 1Tbsp

chopped fresh chives 1teaspoon

finely grated lemon zest 1leave

Lettuce 118milliliters

mayonnaise 4servings

Thinly sliced red onion 4

Roma tomatoes, sliced into 1/4-inch thick rounds 4servings

Salt and freshly ground black pepper 4

long sandwich rolls

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Catfish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Maysaran Arsheen Pinot Gris with a 4.5 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.