Caribbean Grilled Chicken Breast with Pineapple Salsa

Name: Caribbean Grilled Chicken Breast with Pineapple Salsa
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Central American, Caribbean
Ingredients: 1 teaspoons McCormick® Crushed Red Pepper; 2 Tbsps chopped fresh cilantro; 0 teaspoons McCormick® Ground Black Pepper; 0 teaspoons kosher salt; 6 servings kosher salt and McCormick® Ground Black Pepper; 2 Tbsps lime juice; 2 Tbsps olive oil; 237 milliliters chopped fresh pineapple; 59 milliliters pineapple juice; 59 milliliters chopped red onion; 2 red onions, cut into 3/4-inch thick slices (do not separate into rings); 1 Tbsp red wine vinegar; 907 grams boneless, skinless chicken breasts; 1 package McCormick® Grill Mates® Spicy Caribbean Marinade; 59 milliliters water

Caribbean Grilled Chicken Breast with Pineapple Salsan is a gluten free, dairy free, and primal recipe with 6 servings. This main course has 254 calories, 33g of protein, and 9g of fat per serving. This recipe covers 21% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. It is a reasonably priced recipe for fans of Central American food. If you have 2 bell pepper, onions, olive oil, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes approximately 50 minutes.

Instructions

Combine marinade mix with water, oil and vinegar in glass dish or large self-closing plastic bag.

Ingredients you will need

Marinade Mix

Vinegar

Water

Cooking Oil

Equipment you will use

Ziploc Bags

Add chicken, turning to coat all sides. Marinate in refrigerator 30 minutes, or longer for extra flavor.

Ingredients you will need

Whole Chicken

Preheat grill or grill pan to medium. Cook chicken 4-5 minutes per side or until done, basting with remaining marinade halfway through cooking, if desired. Discard any leftover marinade.

Ingredients you will need

Marinade

Whole Chicken

Equipment you will use

Grill Pan