Caribbean Crab Souffle

Name: Caribbean Crab Souffle
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 8
Cuisine: Central American, Caribbean
Ingredients: 79 milliliters celery tops; 227 grams crabmeat; 1 teaspoons curry powder; 1 teaspoons dried thyme; 6 egg whites, stiffly beaten; 4 egg yolks; 1 clove garlic, minced; 0 teaspoons fresh lemon juice; 296 milliliters milk; 1 teaspoons red pepper flakes; 1 teaspoons salt; 118 milliliters sweetened, flaked coconut; 3 Tbsps unbleached all-purpose flour; 4 Tbsps unsalted butter

You can never have too many Central American recipes, so give Caribbean Crab Souffle a try. This recipe serves 8. One serving contains 175 calories, 11g of protein, and 11g of fat. 16 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes about 1 hour and 5 minutes. If you have egg yolks, crabmeat, coconut, and a few other ingredients on hand, you can make it. It is a good option if you're following a pescatarian diet.

Ingredients

Servings:

79milliliters

celery tops 227grams

crabmeat 1teaspoons

curry powder 1teaspoons

dried thyme 6

egg whites, stiffly beaten 4

egg yolks 1clove

garlic, minced 0teaspoons

fresh lemon juice 296milliliters

milk 1teaspoons

red pepper flakes 1teaspoons

salt 118milliliters

sweetened, flaked coconut 3Tbsps

unbleached all-purpose flour 4Tbsps

unsalted butter

Recommended wine: Chardonnay, Muscadet, Riesling

Shellfish on the menu? Try pairing with Chardonnay, Muscadet, and Riesling. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. One wine you could try is A to Z Chardonnay. It has 4.2 out of 5 stars and a bottle costs about 15 dollars.