Caramelized Maui Onion Dip

Caramelized Maui Onion Dip
Caramelized Maui Onion Dip requires approximately 45 minutes from start to finish. This recipe serves 8. One portion of this dish contains around 2g of protein, 10g of fat, and a total of 136 calories. This recipe covers 4% of your daily requirements of vitamins and minerals. It works well as a hor d'oeuvre. The Super Bowl will be even more special with this recipe. Head to the store and pick up buttermilk, kosher salt, olive oil, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and vegetarian diet.

Instructions

1
Heat oil in a large nonstick frying pan over medium heat.
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Cooking OilCooking Oil
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2
Add onions and cook, stirring occasionally, until brown, sticky, and caramelized, about 20 minutes. If the pan starts to burn, reduce heat to medium-low and add 1 tbsp. water, stirring well.
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OnionOnion
WaterWater
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3
Transfer onions to a small bowl and chill until cold, about 1 hour.
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4
Reserve 1 tbsp. onions. In a food processor, pulse remaining onions, sour cream, buttermilk, and salt just until combined.
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Sour CreamSour Cream
OnionOnion
SaltSalt
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5
Transfer to a serving dish, top with reserved onions, and chill at least 1 hour.
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OnionOnion
6
Make ahead: Up to 2 days and chill.
DifficultyMedium
Ready In45 m.
Servings8
Health Score2
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