Need a gluten free, dairy free, and primal hor d'oeuvre? Calamari with Chiles and Mint could be an excellent recipe to try. This recipe makes 6 servings with 237 calories, 24g of protein, and 12g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 30 minutes. A mixture of onion, chile peppers, garlic, and a handful of other ingredients are all it takes to make this recipe so delicious.
Instructions
1
In a 12 to 14-inch saute pan, heat the oil over medium heat until just smoking.
Ingredients you will need
Cooking Oil
Equipment you will use
Frying Pan
2
Add the onion, garlic, chile peppers, and yellow pepper and cook until soft, about 5 minutes.
Ingredients you will need
Chili Pepper
Yellow Pepper
Garlic
Onion
3
Add the calamari and continue cooking until calamari is just tender and cooked through, about 3 minutes.