Brown Rice Apple Salad

Name: Brown Rice Apple Salad
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 10
Cuisine: Global
Ingredients: 710 milliliters cooked brown rice; 59 milliliters chopped fresh parsley; 59 milliliters sliced green onions; 1 Tbsp lemon juice; 1 leave Lettuce optional; 118 milliliters chopped pecans, toasted; 0 teaspoons pepper; 3 Tbsps raspberry vinegar; 1 medium green or sweet red pepper, cut into 1/2-inch pieces; 1 teaspoons salt; 3 boneless skinless chicken breast halves, cooked and cut into 1/2-inch pieces; 1 teaspoon sugar; 2 mediums tart apples, cut into 1/2-inch pieces; 79 milliliters vegetable oil

Brown Rice Apple Salad is a gluten free and dairy free side dish. This recipe makes 10 servings with 228 calories, 9g of protein, and 12g of fat each. This recipe covers 11% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 15 minutes. If you have brown rice, sugar, green onions, and a few other ingredients on hand, you can make it.

Instructions

In a large bowl, toss apples with lemon juice.

Ingredients you will need

Lemon Juice

Apple

Equipment you will use

Bowl

Add next five ingredients; mix well and set aside. For dressing, whisk together next six ingredients until smooth; pour over salad. Chill until ready to serve.

Equipment you will use

Whisk