Broccoli Rabe and White Bean Soup

Broccoli Rabe and White Bean Soup
Broccoli Rabe and White Bean Soup might be just the main course you are searching for. One portion of this dish contains approximately 22g of protein, 11g of fat, and a total of 334 calories. This recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 4. It will be a hit at your Autumn event. A mixture of parmigiano-reggiano cheese, cannellini beans beans, pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Remove and discard tough ends from broccoli rabe stems; coarsley chop the broccoli rabe.
Ingredients you will need
Broccoli RabeBroccoli Rabe
2
Heat oil in a large Dutch oven over medium heat.
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Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
3
Add onion; cook 5 minutes, stirring frequently.
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OnionOnion
4
Add red pepper and 2 garlic cloves; cook 1 minute, stirring constantly.
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Whole Garlic ClovesWhole Garlic Cloves
Red PepperRed Pepper
5
Add broccoli rabe and salt, and cook 30 seconds, stirring constantly.
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Broccoli RabeBroccoli Rabe
SaltSalt
6
Add water and cheese rind. Increase heat to medium-high; bring to a boil. Reduce heat, simmer 15 minutes.
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CheeseCheese
WaterWater
BeefBeef
7
Add beans, and simmer 5 minutes. Discard cheese rind.
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CheeseCheese
BeansBeans
BeefBeef
8
Rub both sides of toasted bread with cut sides of halved garlic clove. Tear toasts into bite-sized pieces; divide toast pieces evenly among 4 bowls. Ladle 1 1/2 cups soup over toast pieces in each bowl; top each serving with 2 tablespoons grated cheese.
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Whole Garlic ClovesWhole Garlic Cloves
CheeseCheese
BreadBread
ToastToast
SoupSoup
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
BowlBowl
LadleLadle
DifficultyHard
Ready In45 m.
Servings4
Health Score44
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