Broccoli 'n Red Peppers Stir Fried

Name: Broccoli 'n Red Peppers Stir Fried
Prep time: 23 min
Cook time: 23 min
Total time: 23 min
Yield: 6
Cuisine: Global
Ingredients: 1 bunch broccoli, cut into bite size pieces; 79 milliliters chicken stock; 1 Tbsp fresh ginger, finely chopped; 2 Tbsps garlic, minced; 3 teaspoons light soy sauce; 2 Tbsps lite olive oil; 227 grams button mushroom; 1 large onion, sliced; 1 large sweet red pepper, thinly sliced; 1 Tbsp sesame seed, toasted; 1 teaspoon sesame seed oil

This recipe makes 6 servings with 122 calories, 5g of protein, and 7g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 23 minutes. Head to the store and pick up broccoli, lite olive oil, bell pepper, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and vegetarian diet.