Broccoli Chicken Lasagna

Name: Broccoli Chicken Lasagna
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 12
Cuisine: Mediterranean, Italian, European
Ingredients: 454 grams package frozen broccoli cuts; 6 Tbsps butter, divided; 118 milliliters shredded carrot; 237 milliliters chicken broth; 9 lasagna noodles, cooked and drained; 3 eggs, beaten; 59 milliliters all-purpose flour; 59 milliliters minced fresh parsley; 2 garlic cloves, minced; 1 pinch Pinch each ground nutmeg and cayenne pepper; 473 milliliters milk; 237 milliliters chopped onion; 177 milliliters grated Parmesan cheese, divided; 454 grams thinly sliced part-skim mozzarella cheese; 1 teaspoon salt, divided; 454 grams boneless skinless chicken breasts, cut into thin strips; 0 teaspoons white pepper

Broccoli Chicken Lasagna might be just the main course you are searching for. This recipe makes 12 servings with 358 calories, 26g of protein, and 17g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes approximately 1 hour and 5 minutes. If you have milk, part-skim mozzarella cheese, salt, and a few other ingredients on hand, you can make it.

Instructions

In a large saucepan, melt 4 tablespoons butter; stir in flour until smooth. Gradually add milk and broth. Bring to a boil; cook and stir for 2 minutes or until thickened.

Ingredients you will need

Butter

Broth

All Purpose Flour

Milk

Equipment you will use

Sauce Pan

Remove from the heat. Stir a small amount of sauce into the eggs; return all to pan, stirring constantly. Cook and stir over low heat until mixture reaches 160°, about 1 minute.

Ingredients you will need

Sauce

Egg

Equipment you will use

Frying Pan

Remove from the heat; stir in 1/2 cup Parmesan cheese, 1/2 teaspoon salt, nutmeg and cayenne. Set aside.

Ingredients you will need

Parmesan

Ground Cayenne Pepper

Nutmeg

Salt

In a large skillet, saute onion and garlic in remaining butter until tender.

Ingredients you will need

Butter

Garlic

Onion

Equipment you will use

Frying Pan

Add chicken; cook and stir until juices run clear. Stir in the broccoli, carrot and remaining salt. Cover and cook over medium heat for 5 minutes or until vegetables are tender.

Ingredients you will need

Vegetable

Broccoli

Whole Chicken

Carrot

Salt

Add parsley and pepper.

Ingredients you will need

Parsley

Pepper

In a greased 13-in. x 9-in. baking dish, layer 1/2 cup of the sauce, three noodles, half of the chicken mixture, 1/2 cup sauce and a third of the mozzarella cheese.

Ingredients you will need

Mozzarella

Whole Chicken

Pasta

Sauce

Equipment you will use

Baking Pan

Sprinkle with 1 tablespoon Parmesan cheese. Top with three noodles, the remaining chicken mixture, half of the remaining mozzarella, 1 tablespoon Parmesan and 1/2 cup sauce. Top with the remaining noodles.

Ingredients you will need

Parmesan

Mozzarella

Whole Chicken

Pasta

Sauce

Place the remaining mozzarella slices over noodles. Top with remaining sauce; gently lift noodles away from sides of the dish, letting sauce flow underneath.

Ingredients you will need

Mozzarella

Pasta

Sauce

Sprinkle with remaining Parmesan.

Ingredients you will need

Parmesan

Bake, uncovered, at 350° for 45-50 minutes or until bubbly and golden brown.

Equipment you will use

Oven