Bobotie (South African Meatloaf)

Name: Bobotie (South African Meatloaf)
Prep time: 1 h 25 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 8
Cuisine: African
Ingredients: 4 bay leaves, or more to taste; 1 Tbsp butter; 2 Tbsps curry powder, or to taste; 1 egg; 2 eggs; 177 milliliters golden raisins; 0 teaspoons ground black pepper; 1 teaspoons ground turmeric; 907 grams lean ground beef; 59 milliliters milk; 237 milliliters old-fashioned oats; 2 onions, diced; 2 teaspoons salt; 59 milliliters slivered almonds; 2 Tbsps vinegar; 1 Tbsp white sugar

Bobotie (South African Meatloaf) is a gluten free recipe with 8 servings. This recipe covers 19% of your daily requirements of vitamins and minerals. One portion of this dish contains around 30g of protein, 12g of fat, and a total of 318 calories. This recipe is typical of African cuisine. It works well as a budget friendly main course. From preparation to the plate, this recipe takes approximately 1 hour and 25 minutes. A mixture of salt, old-fashioned oats, ground pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the curry powder you could follow this main course with the Curry Ice Cream with Mango and Pistachio as a dessert.

Instructions

Preheat oven to 350 degrees F (175 degrees C). Grease a large baking dish.

Equipment you will use

Baking Pan

Oven

Melt butter in a skillet over medium heat. Cook and stir onion in melted butter until browned, 5 to 7 minutes.

Ingredients you will need

Butter

Onion

Equipment you will use

Frying Pan

Combine 2 eggs, 1 cup milk, oats, raisins, almonds, vinegar, curry powder, sugar, salt, turmeric, and black pepper in a large bowl.

Ingredients you will need

Black Pepper

Curry Powder

Turmeric

Almonds

Raisins

Vinegar

Sugar

Egg

Milk

Oats

Salt

Equipment you will use

Bowl

Add onions and ground beef; mix well.

Ingredients you will need

Ground Beef

Onion

Spread the beef evenly into the prepared baking dish; top with bay leaves.

Ingredients you will need

Bay Leaves

Spread

Beef

Equipment you will use

Baking Pan

Bake in preheated oven for 30 minutes.

Equipment you will use

Oven

Remove from oven and drain excess fat from the beef.

Ingredients you will need

Beef

Equipment you will use

Oven

Beat 1 egg and 1/4 cup milk together in a bowl; pour over the beef mixture.

Ingredients you will need

Beef

Milk

Egg

Equipment you will use

Bowl

Continue baking in oven until the top is beginning to brown, about 30 minute more.

Equipment you will use

Oven

Remove and discard bay leaves to serve.

Ingredients you will need

Bay Leaves

Equipment

Ingredients

Servings:

bay leaves, or more to taste 1Tbsp

butter 2Tbsps

curry powder, or to taste 1

egg 2

eggs 177milliliters

golden raisins 0teaspoons

ground black pepper 1teaspoons

ground turmeric 907grams

lean ground beef 59milliliters

milk 237milliliters

old-fashioned oats 2

onions, diced 2teaspoons

salt 59milliliters

slivered almonds 2Tbsps

vinegar 1Tbsp

white sugar

Recommended wine: Pinotage, Chenin Blanc, Riesling

African on the menu? Try pairing with Pinotage, Chenin Blanc, and Riesling. The best wine for African dishes will depend on the dish, but a fruity, aromatic white wine is a safe bet for spicy dishes while pinotage would be a traditional match for South African cuisine. The MAN Family Wines Pinotage with a 4 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.