Blushing Pomegranate Chicken

Blushing Pomegranate Chicken
Blushing Pomegranate Chicken might be a good recipe to expand your main course repertoire. This recipe makes 8 servings with 488 calories, 28g of protein, and 28g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. If you have pepper, salt, sweet potatoes, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. 22 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes around 2 hours and 55 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Arrange sweet potatoes and chicken pieces in a 9x13 inch baking dish. In a small bowl, mix together pomegranate juice, sherry vinegar, olive oil, brown sugar, ginger, garlic, and salt and pepper.
Ingredients you will need
Pomegranate JuicePomegranate Juice
Salt And PepperSalt And Pepper
Chicken PiecesChicken Pieces
Sherry VinegarSherry Vinegar
Sweet PotatoSweet Potato
Brown SugarBrown Sugar
Olive OilOlive Oil
GarlicGarlic
GingerGinger
Equipment you will use
Baking PanBaking Pan
BowlBowl
2
Pour over chicken and sweet potatoes. Cover, and marinate for 1 to 2 hours, turning once.
Ingredients you will need
Sweet PotatoSweet Potato
Whole ChickenWhole Chicken
3
Preheat oven to 350 degrees F (175 degrees C).
Equipment you will use
OvenOven
4
Bake, uncovered, in preheated oven for 45 minutes, or until chicken and sweet potatoes are cooked through. Baste with cooking juices several times while cooking.
Ingredients you will need
Sweet PotatoSweet Potato
Whole ChickenWhole Chicken
Equipment you will use
OvenOven
5
Sprinkle with green onion and pomegranate seeds before serving.
Ingredients you will need
Pomegranate SeedsPomegranate Seeds
Green OnionsGreen Onions
DifficultyExpert
Ready In2 hrs, 55 m.
Servings8
Health Score15
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