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Blueberry Muffins on Steroids

Blueberry Muffins on Steroids
Blueberry Muffins on Steroids might be just the morn meal you are searching for. Watching your figure? This vegetarian recipe has 176 calories, 7g of protein, and 4g of fat per serving. This recipe serves 12. 3 people found this recipe to be scrumptious and satisfying. A mixture of vanillan extract, blueberries, honey, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

1
Preheat oven to 400 degrees F (200 degrees C). Line a muffin tin with paper liners.
Equipment you will use
Muffin TrayMuffin Tray
OvenOven
2
Mix oat flour, whole wheat flour, oat bran, hot cereal, cinnamon, allspice, and baking powder together in a bowl.
Ingredients you will need
Whole Wheat FlourWhole Wheat Flour
Baking PowderBaking Powder
Hot CerealHot Cereal
Oat FlourOat Flour
AllspiceAllspice
CinnamonCinnamon
Oat BranOat Bran
Equipment you will use
BowlBowl
3
Combine yogurt, milk, egg whites, canola oil, honey, and vanilla extract together in a separate bowl.
Ingredients you will need
Vanilla ExtractVanilla Extract
Canola OilCanola Oil
Egg WhitesEgg Whites
YogurtYogurt
HoneyHoney
MilkMilk
Equipment you will use
BowlBowl
4
Add yogurt mixture to flour mixture; stir to combine. Fold blueberries and pecans into batter. Spoon batter into prepared muffin cups.
Ingredients you will need
BlueberriesBlueberries
PecansPecans
YogurtYogurt
All Purpose FlourAll Purpose Flour
Equipment you will use
Muffin LinersMuffin Liners
5
Bake muffins in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes.
Equipment you will use
ToothpicksToothpicks
OvenOven
DifficultyHard
Ready In40 m.
Servings12
Health Score8
Vegetarian
DietsLacto Ovo Vegetarian
Dish TypesSide Dish
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