BLT and P (Bacon, Leek, Tomato and Potato) Soup is a dairy free main course. One portion of this dish contains about 23g of protein, 34g of fat, and a total of 653 calories. This recipe serves 4. This recipe covers 34% of your daily requirements of vitamins and minerals. Autumn will be even more special with this recipe. Head to the store and pick up smoky bacon, starchy potatoes, carrots, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 35 minutes.
Instructions
1
Heat a medium soup pot or deep sided skillet over medium-high heat. To the hot pan add a drizzle of extra-virgin olive oil and the bacon. Cook bacon until brown and crisp.
Ingredients you will need
Extra Virgin Olive Oil
Bacon
Soup
Equipment you will use
Frying Pan
Pot
2
Add the chopped celery. Take peeled carrots and lay flat on cutting board. Hold each carrot at root end and use the vegetable peeler to make long, thin strips of the carrot. Chop the thin slices into small carrot bits or carrot chips, 1/2-inch wide.
Ingredients you will need
Carrot Chips
Vegetable
Carrot
Celery
Equipment you will use
Peeler
Cutting Board
3
Add the chips to celery and stir.
Ingredients you will need
Celery
French Fries
4
Cut leeks lengthwise and then into 1/2-inch half moons.
Ingredients you will need
Leek
5
Place the leeks into a colander and run under rushing cold water, separating the layers to wash away all the trapped grit. When the leeks are separated and clean, shake off water and add to celery and carrots. Stir veggies together, add a bay leaf and season with salt and pepper. While the leeks cook to wilt, 3 to 4 minutes, slice the potatoes.
Ingredients you will need
Salt And Pepper
Bay Leaves
Potato
Carrot
Celery
Leek
Shake
Water
Equipment you will use
Colander
6
Cut each potato across into thirds. Stand each piece of potato upright and thinly slice it. The pieces will look like raw potato chips.
Ingredients you will need
Potato Chips
Potato
7
Add stock to vegetables and bring to a boil. Reduce heat and add potatoes and tomatoes. Cook 8 to 10 minutes until potatoes are tender and starting to break up a bit.
Ingredients you will need
Vegetable
Potato
Tomato
Stock
8
Add bacon and parsley and stir. Adjust seasonings.