Blender Bran Muffins

Name: Blender Bran Muffins
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 12
Cuisine: Global
Ingredients: 296 milliliters All-Bran; 59 milliliters thawed apple juice concentrate; 1 teaspoon baking soda; 2 mediums ripe bananas; 59 milliliters egg substitute; 118 milliliters fat-free milk; 118 milliliters raisins, optional; 1 teaspoons vanilla extract; 59 milliliters vegetable oil; 177 milliliters whole wheat flour

You can never have too many breakfast recipes, so give Blender Bran Muffins a try. One portion of this dish contains around 3g of protein, 5g of fat, and a total of 127 calories. This recipe serves 12. This recipe covers 11% of your daily requirements of vitamins and minerals. Head to the store and pick up flour, milk, baking soda, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 30 minutes. If you like this recipe, take a look at these similar recipes: Post Raisin Bran Apple Sauce Bran Cereal Muffins, Apple Cinnamon Bran Muffins | Super Bran Muffin Batter, and All Bran Muffins.

Instructions

Cut bananas into quarters; place in a blender.

Ingredients you will need

Banana

Equipment you will use

Blender

Add the next seven ingredients; cover and process until smooth. Blend in cereal. Stir in raisins if desired. Coat muffin cups with cooking spray; fill half full.

Ingredients you will need

Cooking Spray