Beets Sumac

Beets Sumac
Beets Sumac is a gluten free, primal, and vegetarian recipe with 4 servings. This side dish has 86 calories, 2g of protein, and 1g of fat per serving. This recipe covers 5% of your daily requirements of vitamins and minerals. 1 person found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up onion, beets, sesame seed, and a few other things to make it today.

Instructions

1
In a 6- to 8-inch frying pan over medium-high heat, stir or shake white sesame seed until golden, 4 to 5 minutes (don't toast black sesame seed).
Ingredients you will need
Sesame SeedsSesame Seeds
ShakeShake
ToastToast
Equipment you will use
Frying PanFrying Pan
2
Pour into a small bowl.
Equipment you will use
BowlBowl
3
To sesame seed, add beets, yogurt, onion, sumac, and thyme; mix.
Ingredients you will need
Sesame SeedsSesame Seeds
YogurtYogurt
BeetBeet
OnionOnion
SumacSumac
ThymeThyme
4
Arrange a lettuce leaf on each plate and mound beet salad equally onto leaves.
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Lettuce LeafLettuce Leaf
BeetBeet
5
Add salt and pepper to taste.
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Salt And PepperSalt And Pepper
DifficultyMedium
Ready In45 m.
Servings4
Health Score6
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