Beef Minestrone
You can never have too many Mediterranean recipes, so give Beef Minestrone a try. This recipe serves 10. This soup has 157 calories, 12g of protein, and 5g of fat per serving. It is a good option if you're following a dairy free diet. If you have onion, water, celery, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 1 hour and 17 minutes.
Instructions
Heat a large Dutch oven over medium heat.
Add beef; cook until browned, stirring to crumble.
Remove beef with a slotted spoon, leaving drippings in pan.
Cook onion and next 3 ingredients in pan over medium heat 10 minutes; stir frequently.
Add chicken broth and next 5 ingredients. Bring to a boil; cover, reduce heat, and simmer 15 minutes.
Stir in zucchini and pasta; bring to a simmer over medium heat. Cook, uncovered, 15 to 20 minutes or until pasta is tender. Return beef to pan; cook 5 minutes or until thoroughly heated.