Beef Kefta Patties with Cucumber Salad

Beef Kefta Patties with Cucumber Salad
Beef Kefta Patties with Cucumber Salad might be just the main course you are searching for. This recipe serves 4. One serving contains 276 calories, 24g of protein, and 17g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. If you have greek yogurt, rice vinegar, ground coriander, and a few other ingredients on hand, you can make it. To use up the ground cinnamon you could follow this main course with the Cinnamon Twists as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Heat a grill pan over medium-high heat. Coat pan with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Grill PanGrill Pan
Frying PanFrying Pan
2
Combine beef, 1/4 cup parsley, cilantro, and next 5 ingredients in a medium bowl. Divide mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
Ingredients you will need
CilantroCilantro
ParsleyParsley
BeefBeef
Equipment you will use
BowlBowl
3
Add patties to pan; cook 3 minutes on each side or until desired degree of doneness.
Equipment you will use
Frying PanFrying Pan
4
Combine cucumber and vinegar in a medium bowl; toss well.
Ingredients you will need
CucumberCucumber
VinegarVinegar
Equipment you will use
BowlBowl
5
Combine yogurt, remaining 2 tablespoons parsley, juice, and pepper in a small bowl; stir with a whisk. Arrange 1 patty and 1/2 cup cucumber mixture on each of 4 plates. Top each serving with about 2 tablespoons yogurt sauce.
Ingredients you will need
CucumberCucumber
ParsleyParsley
PepperPepper
YogurtYogurt
JuiceJuice
SauceSauce
Equipment you will use
WhiskWhisk
BowlBowl
6
Serve each with 2 pita wedges.
Ingredients you will need
PitaPita
DifficultyHard
Ready In45 m.
Servings4
Health Score12
Magazine