Bechamel Sauce

Bechamel Sauce
Bechamel Sauce is a sauce that serves 4. One portion of this dish contains around 13g of protein, 19g of fat, and a total of 292 calories. This recipe covers 11% of your daily requirements of vitamins and minerals. A mixture of parmigiano-reggiano, butter, nutmeg, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 35 minutes. Users who liked this recipe also liked Classic Béchamel Sauce Recipe (White Sauce), Béchamel sauce, and Bechamel Sauce.

Instructions

1
Add the butter and onion to a large saucepan over medium heat. Season the onions with salt, to taste, and cook until they become translucent and very aromatic.
Ingredients you will need
ButterButter
OnionOnion
SaltSalt
Equipment you will use
Sauce PanSauce Pan
2
Add the flour and cook until the flour and butter resemble wet sand, about 3 to 4 minutes. Gradually, whisk in the milk until incorporated.
Ingredients you will need
ButterButter
All Purpose FlourAll Purpose Flour
MilkMilk
Equipment you will use
WhiskWhisk
3
Add the bay leaf and nutmeg and season with salt, to taste. Slowly bring the milk/flour mixture to a boil, stirring frequently to prevent scorching on the bottom. Be sure that the milk comes to a boil or the flour will not cook out and you will be left with a very objectionable starchy feeling on your tongue.
Ingredients you will need
Bay LeavesBay Leaves
NutmegNutmeg
All Purpose FlourAll Purpose Flour
MilkMilk
SaltSalt
4
Once the sauce has come to a boil and has thickened, remove it from the heat. Discard the bay leaf. Stir in the grated Parmigiano, taste and adjust seasoning, if needed.
Ingredients you will need
Parmigiano ReggianoParmigiano Reggiano
SeasoningSeasoning
Bay LeavesBay Leaves
SauceSauce
5
Use right away or refrigerate, covered, until ready to assemble dish.
6
Creamy!
DifficultyMedium
Ready In35 m.
Servings4
Health Score4
Dish TypesSauce
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